A lot of people are talking about Burn the Fat Feed the Muscle and how it’s right on target with what it teaches. The book teaches users how to set personal goals for their body and reach those goals.
It teaches users the importance of the mind in weight loss and how the mind can affect the body’s success. You’ll learn what kinds of food you should be eating and you’ll learn the best time of the day to eat these foods.
Calorie intake is also discussed in the course and this is an important step for people who want to burn fat. The reason is because of the way doctors help keep a myth going about caloric intake.
They assume that people who want to burn fat and lose weight can all follow the exact same calorie restricted diet as the next person. That never works – and following a calorie restricted diet not meant for you sets you up to fail. You need your calorie level planned for your body and that’s what the course teaches.
You’ll learn the role that your metabolism plays in your success – and you’ll learn how knowing your metabolism type can help you burn unwanted fat. Burn the Fat Feed the Muscle also shows users how exercise benefits the fat burning journey.
With the exercises taught in the course, you’ll understand which ones are the best for burning fat for your body. Cardio exercise is a topic that’s covered well. Included in the course are the types of cardio and when it should be done and how often it should be done.
Weight training is discussed with the exercises and you’ll learn that even if you’re a beginner, there are ways that you can train that will show you results fast. What a lot of users like about the course is that all of the information is said in a straightforward manner.
No beating around the bush, no room for excuses. People love the, “You either want it or you don’t” style of teaching. You must either choose a path – work hard to get the results you want or remain in the same shape you’re in right now.
The motivation in the course is top notch. Burn the Fat Feed the Muscle teaches that in less than 7 weeks, you can change your body forever. This course is perfect for those who want a better body but don’t want to take too long to see results. It’s for those want ripped muscles, six pack abs or a beach body. It’s for anyone who wants more energy, who wants to lose weight without starving themselves. It’s for you.