Maybe you thought seeing the 20-pound weekly weight loss numbers would help you. And it probably did … at first.
But then you realize that’s the exception to the rule, and even on that TV show, the men were able to lose WAY more than the women did!
It took John Barban two full years to find the solution for his sister. When he did uncover it, she lost 53 pounds in 5 months. That equals about 2.63 pounds a week – a nice, healthy weight loss.
The secret isn’t found in Jillian Michaels yelling in your face.
It’s a specific hormone that Barban pinpointed where women have it – but their bodies aren’t using it properly.
Don’t you wish there was a simple on/off switch you could flip to make it work for you?
Another interesting thing Barban found in his research was that when you literally go on a “diet” – where you’re cutting calories and depriving yourself of specific foods, your levels of that hormone plummet – faster and more than a man’s.
Aren’t you lucky?
Actually, now you are! Because once you know the problem – and you know it’s not willpower or some strategic fad diet or extreme exercise program – you’re empowered.
Empowered Weight Loss is being informed and knowing how to find a solution. It’s not looking at your husband or boyfriend and feeling like a failure because you’re doing the same thing they’re doing and yet for you, the pounds aren’t coming off.