Health, Fitness, Yoga, and Weightloss

Skinny Overnight Oats

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This thick and hearty oatmeal is simple to prepare and is ready when you wake up in the morning!

Imagine…only a few minutes of prep the night before, and waking up to breakfast ready for you!

You can sub out the blueberries or pecans for any other type of fruit you wish.




•  1/4 cup quick oats
•  1/2 cup unsweetened almond milk (or skim, soy)
•  1/4 medium banana, sliced (freeze the rest for smoothies!)
•  1/2 tbsp chia seeds
•  1/2 cup blueberries
•  4-5 drops NuNaturals liquid vanilla stevia (or your favorite sweetener)
•  pinch cinnamon

for the topping:
•    1 tbsp chopped pecans (or any nut)


Place all the ingredient in a jar, shake, cover and refrigerate overnight. Add your favorite crunchy toppings such as nuts, granola, etc and enjoy the next day!



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