Health, Fitness, Yoga, and Weightloss

8 High-Protein Meal Ideas That Will Keep Your Tank Full

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We’ve all heard that protein is important for a healthy diet.  Not only does it help improve muscle mass and stabilize blood sugar levels, but it’s also proven to curb hunger and cravings.  These 8 recipes will get you through your busy day with a clear head and a satisfied tummy.  Plus, they’re darn good.  Check ’em out…

1. Skinny Taco Salad

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Tastes just as good as a dish from your favorite Mexican restaurant – but without all the fat! Get the recipe here.

2. Spicy Buffalo Chicken Wraps

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It’s like buffalo wings in a wrap! Get the full recipe here.

3. Open-Faced Turkey Melt

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A juicy turkey patty with ricotta, provolone and caramelized onions.  Find out how to make it here.

4. Skinny Pepperoni Pizza Wrap

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Who needs fatty pizza when you can get all the flavor from this tasty little creation? Lowfat mozzarella and turkey pepperoni make this a better choice.  Get the recipe here.

5. Chicken Tostadas

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Delicious Mexican flavor without all the calories! Get the full recipe here.

6. Greek Tuna Salad

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There’s nothing like a crisp, fresh Greek salad for lunch.  Up the protein factor by adding tuna as shown in this recipe.

7. Pizza Quesadilla

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Let’s hear it for more pizza! You won’t get your fingers greasy with this recipe.  Get it here.

8. Slow Cooker Chicken Provencal

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This hearty, protein-packed dish only takes 10 minutes to prepare. Get the full recipe here.





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