Health, Fitness, Yoga, and Weightloss

8 High-Protein Meal Ideas That Will Keep Your Tank Full

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We’ve all heard that protein is important for a healthy diet.  Not only does it help improve muscle mass and stabilize blood sugar levels, but it’s also proven to curb hunger and cravings.  These 8 recipes will get you through your busy day with a clear head and a satisfied tummy.  Plus, they’re darn good.  Check ’em out…

1. Skinny Taco Salad


Tastes just as good as a dish from your favorite Mexican restaurant – but without all the fat! Get the recipe here.

2. Spicy Buffalo Chicken Wraps


It’s like buffalo wings in a wrap! Get the full recipe here.

3. Open-Faced Turkey Melt


A juicy turkey patty with ricotta, provolone and caramelized onions.  Find out how to make it here.

4. Skinny Pepperoni Pizza Wrap


Who needs fatty pizza when you can get all the flavor from this tasty little creation? Lowfat mozzarella and turkey pepperoni make this a better choice.  Get the recipe here.

5. Chicken Tostadas


Delicious Mexican flavor without all the calories! Get the full recipe here.

6. Greek Tuna Salad


There’s nothing like a crisp, fresh Greek salad for lunch.  Up the protein factor by adding tuna as shown in this recipe.

7. Pizza Quesadilla


Let’s hear it for more pizza! You won’t get your fingers greasy with this recipe.  Get it here.

8. Slow Cooker Chicken Provencal


This hearty, protein-packed dish only takes 10 minutes to prepare. Get the full recipe here.

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